Inflate the BOSU® Ballast® Ball between 21” and 25” off the floor. Or, if using a stability ball tape measure, inflate the product between 55 cm and 65 cm. That way, you are able to accommodate your individual height requirements.
For club settings, a single size ball eliminates the need to purchase different sizes. Participants simply pick the ball that “feels” the best to them based on its inflation level. Watch how to inflate a BOSU® Ballast® Ball here.
